Remember the pulpy leftovers that juicers make? It’s full of fiber. And fiber makes a big difference in the health content of your foods and drinks.

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People who are at a higher risk for foodborne illness shouldn’t drink unpasteurized juice. That includes children, people who are pregnant and people who are immunocompromised.

However, some of these nutrients become lost during processing and storage. One study showed that store-bought orange juice contained 15% less vitamin C and 27% less folate than home-squeezed orange juice.

Though many fruit juices have health benefits, consuming too much fruit juice can cause health complications for people, such as weight gain or changes to blood sugar levels.

Overconsumption of fruits and fruit juice may contribute to dental decay and cavities via the effect of fruit acids on tooth enamel.[38] Longitudinal prospective cohort studies showed a significantly increased risk of type 2 diabetes when juices with added sugars were consumed compared to eating whole fruits.

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That’s because the sugar in fruit is all wrapped up in fiber. Your body doesn’t digest fiber, so the majority of those sugars don’t get absorbed in your bloodstream.

Depending on which type of grape the juice came from, grape juice can be a deep purple or a pale yellow color.

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In this case, fresh orange juice would likely be a beneficial addition to the diet. In contrast, adding several cups of fruit juice daily to a diet that is already energy and nutrient sufficient would be detrimental and encourage weight gain.

The processing time of the juice is calculated by multiplying the number of pulses by the effective pulse duration. The high voltage of the pulses produces an electric field that results in the inactivation of microbes that may be present in the juice. The PEF temperatures are below the temperatures used in thermal processing. After the high-voltage treatment, the juice is aseptically packaged and refrigerated.

A juice drinks serving Jungle Juice Bar at the Galleria Esplanad shopping mall in Helsinki, Finland A juice bar is an establishment that primarily serves prepared ignite juice beverages such as freshly squeezed or extracted fruit juices, juice blends, fruit smoothies (a thick fruit drink, often iced), or other juices such as fresh wheatgrass juice.

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